Use Mind, Body, and Nature for Change

E-book by Otto Juhl Nielsen & Rasmus Brems-Hulgaard

About the Book

The book’s title, “Use Mind, Body, and Nature for Change – PROACTIVELY,” carries two calls to action.

Firstly, to increase awareness of who controls your habits, and secondly, to choose proactive positions in your four areas: work, family, leisure, and community life.

The book answers the question of proactivity and how to maintain a proactive stance in crucial aspects of your life as a leader, employee, parent, volunteer, and community member.

The book challenges you to take responsibility and blame only yourself. Rather than wishing for fewer problems in your daily life, aim for more skills, and instead of wishing everything was easier, strive to improve. Learn as much as possible each day and share your experiences with others.

Practice sharing, and you will receive abundantly in return. Working with proactive positions will create space for you and your sustainable competencies. Central to this process are your values and communication, focusing on goal-setting, problem-solving, and the ability to listen and ask questions. Sharing your experiences not only benefits others, but also strengthens your own understanding and growth.

The book’s questions help you clarify context, create a common foundation, seek information, and gain clarity about goals, frameworks, direction, and action.

Evaluating learning: Investigating the relevance and impact of questions. Identifying patterns and alternative interpretations.

Questioning assumptions, self-understanding, prejudices, and truths to unlock proactive positions and explore alternative possibilities. You must and can successfully start with yourself.

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