We want to give you a new opportunity to: Learn How To Help Yourself
Welcome to Pro-Active Being
We are dedicated professional healthcare providers.
With our combined years of clinical experience, we have helped many people suffering from injury and pain.
Our aim is to show you how you can take control by learning self management strategies that will help to get you out of restrictions and pain.
But first its important to identify what type of help you need. Go through our flow chart to guide yourself on what help you need to seek.
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To help identify if any symptoms have serious implications or if seeing a doctor or physical therapist is required, watch our Health & Wellbeing Guidelines (Red Flags) video (4 mins) or read the blog here.
We want to inform you about how to self manage musculoskeletal issues. Why…
Research suggests that more than 50% of pain related consultations are due to Musculoskeletal issues. Simply, musculoskeletal refers to muscle and bone. Approximately 80% of adults will experience back pain and approximately 30% of children. To date, most research into chronic low back pain is focused on diagnostic imaging and structural abnormalities of the spine, however the correlation between symptoms and diagnostic imaging is weak. Those with a new episode of back pain, less than 1% will actually have a case where a serious cause requires specific treatment e.g. such as a fracture or disease. Read more here.